Fun Family Activities - Summer Exercise In Disquise

May 28, 2011 Exercise

Looking for some fun family activities to help burn off those extra calories during this holiday weekend? We?ve got a plan to sneak in some of the most fun you?ll ever have exercising!

So, what are you up to the next three days? Are you BBQ-ing with the family, heading to the beach or park? Are you camping? You can get some of the best, most fun exercise ever while doing all these popular activities? Here?s how:

Going to the beach? You can have many fun family activities, if you don?t just park in the cabana or in your favorite lawn chair. Go be a pirate and hunt for treasures! I?m not just talking sea shells here? You can find all kinds of goodies. It?s surprising what washes up on shore and what people leave behind.

And of course, head out into the water for a swim. It?s wonderful just floating, even therapeutic! Enjoy it! You?ll be working muscles without any joint pain (Randy would swim for exercise everyday if he could). Bring water balls and play catch! It?s so much fun just splashing around and making those daring, diving catches! CANNONBALL!

Heading out to the park? Camping? Lots more fun family activities here! We love Frisbee, especially when Randy does those risky catches! We all say, ?ooooooooo? and ?wow.? The kids love it. And while you?re out, why not hunt for treasure there too? Sometimes, I send the children out to find a heart-shaped leaf, before I know it, we?ve created a game of ?who can find the coolest, strangest, or even a like stuff.? Its fun summer exercise in disguise.

For you home-bound BBQ-ers: Fill up the kid?s pool and let the fun begin ? squirt guns and water balloons required! The kids can fill their squirt guns in the pool and it?s a WATER-FIGHT! This is one of the most awesome fun family activities we?ve ever had. Fill up some water balloons and it starts with one brave soul? Then, you?re hit! I?m not a fan of running, but I ran all over the yard sniping our sneaky kids with my water bombs! Mama?s got game! Cowabunga!

Not a fan of water? How about some kickball at your cook out? Kickball is coming back in a huge way ? our dearest Unka Chuk is on an adult kickball league! Hey, I?ve seen big people do the funniest things when playing a child?s game. It will make for great entertainment, and people will talk about how much fun they had at your holiday BBQ for years.

Baseball is another favorite of ours. Oh I can?t even begin to tell you how many different ?pitches? Randy has! We all play baseball just to watch what crazy kinda pitch Daddy will serve. Can you believe that he actually has a name for every pitch? I do fancy his booty pitches! LOL! We have much, much fun! Try some baseball, be creative, and see what crazy fun erupts at your house?

Believe me, whatever you do this weekend, make it fun. Don?t keep score, and be silly. Better yet, be the silliest! Be a kid and have a super huge-O ton of fun! These fun family activities will burn calories and exercise places you didn?t even know existed! I can vouch for that, ouch!

Wow, just writing this article sets me in fun mode! Look out for Mommy this weekend, I?m pumped now! Let the games begin! ?The kids are goin down! He he he!

Here?s to the most fun exercise ever!
Amy

Source: http://www.health-actually.com/exercise/fun-family-activities-summer-exercise-in-disquise/

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